3 авг. 2022 г. · Chicken breast and chicken tenderloins are very similar cuts of meat. Further, there's up to 20% margin of error for food packaging labels.

28 мар. 2021 г. · In my experience tenders have more protein per oz and less calories overall. Upvote

28 янв. 2016 г. · Chicken breast does not have 190 calories per 4oz. It has around 110-120, basically identical to tenderloins, just larger cuts.

6 февр. 2020 г. · Pork is more nutritionally complete, chicken is closer to natures protein shake. The answer is somewhat muddled in a vacuum, since preparation always matters.

13 июл. 2022 г. · Chicken tenderloins are supposedly much higher in fat and sodium than chicken breast, yet, the Tyson Tenderloins I bought show only 0.5g of fat and 40mg of ...

8 июн. 2020 г. · There is no difference. The "tenderloin" is just one of the muscles on the breast.

13 авг. 2018 г. · It's essentially the same texture and here in Oz they charge ~double for tenderloins ($18 kg vs $9-10 for breast). Usually when you buy a ...

10 нояб. 2022 г. · You'll notice the chicken tenderloin has significantly more sodium but less protein and calories overall. Chicken breast is more nutritious ... Definition · Size · Taste · Appearance

26 янв. 2024 г. · I cooked about 11 pieces in about 2 Tablespoons of olive oil. The package says that there's 110 calories per 4 oz (112 g).

29 апр. 2024 г. · Chicken breasts are larger, thicker, and more plump, whereas the tenderloin is far more petite, thin and narrow, and a bit more delicate.