6 июн. 2022 г. · Boneless, skinless chicken breast has approximately 120cals, 3g fat, and 22g protein per 100g. Boneless, skinless chicken thigh has ... |
28 янв. 2016 г. · Boneless skinless chicken tenderloins from Costco have a nutrition value of 110 calories for 4 oz (I can't find tenderloins on the USDA site.). |
12 сент. 2023 г. · Chicken thighs are very similar to chicken breast fillet in terms of kcal. Both are a lot better than pork loin; not sure about steak. |
22 июн. 2017 г. · The same amount of thigh meat will have more fat and less protein. Granted, thighs are SO much better taste wise than breast meat. |
20 нояб. 2021 г. · Thighs have three grams of protein less (I.e. very marginal) per four oz than chicken breast. It has about 35 more calories per those four oz ( ... |
1 авг. 2020 г. · No, thighs have more saturated fat, fat, less protein, and more calories. I agree they taste better but they aren't better in terms of nutrition ... |
28 окт. 2021 г. · If you are wanting more protein with fewer calories, chicken breast would be your best option. Thighs are not as lean, but are still a very good ... |
15 авг. 2021 г. · Where I'm at both tenderloin and boneless thighs are typically 2x to 3x the bone and skin on chicken thighs. Yes you lose a little of the ... |
13 авг. 2018 г. · I shop at Walmart and the boneless skinless breast is always the cheapest cut compared to tenderloins or thighs. Chicken tenderloins you are paying more for ... |
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