16 дек. 2020 г. · Chicken is more versatile than beef, chicken is normally quicker to prepare and can be baked, barbecued, grilled and roasted.

16 февр. 2013 г. · Chicken tends to be leaner. You get more protein for less calories which makes cutting and still hitting your protein macros easier.

30 июл. 2024 г. · Beef does beat chicken in some of the minerals and vitamins, but chicken beats beef in vitamin B6.

16 июл. 2024 г. · Chicken isn't healthier, because sat fat isn't bad for you. It's sugar that raises triglycerides. Beef has far more nutrition.

14 февр. 2024 г. · And if body composition is your priority, chicken since its lower in fat, but 96% lean ground beef is good too. Meat is meat at the end of the ...

12 сент. 2022 г. · Chicken is the healthiest of the bunch, and does not have the same risks for heart disease, cancer, same other issues if prepared in a healthy ...

28 апр. 2024 г. · The macros & calories are the exact same, and now you have to choose between using Fish, Beef or Chicken as the main protein source. Which do you pick and why?

5 сент. 2021 г. · Meat is healthy. That said, beef is more nutritious than chicken. Neither are bad, beef is just better. Although, that might depend on how the ...

2 авг. 2023 г. · I would say beef is better. I think that chicken might only be high in omega-6 if it's corn raised?

31 мая 2024 г. · Beef has the nutrient profile, chicken less so. If you can possibly afford it then diet should be based around red meat, most longer term ...