Ingredients · 800 grams chickpeas (2 cans) · 1 clove garlic (peeled) · 60 millilitres olive oil · 6 tablespoons smooth peanut butter · 3 tablespoons fresh lemon ...

Оценка 3,8 (28) · 10 мин 15 февр. 2023 г. · The basic recipe calls for cooked and mashed chickpeas, blended together with olive oil, lemon juice, garlic, sesame paste and seasoning.

Оценка 5,0 (15) · 5 мин Place the garbanzo beans, peanut butter, lemon juice and salt and garlic in a blender or food processor. · Blend until smooth. · Transfer to serving bowl.

Оценка 5,0 (21) · 5 мин 11 нояб. 2018 г. · Ingredients ; 1 15 oz can chickpeas drained & rinsed ; ¼ cup smooth peanut butter ; ½ freshly squeezed lime ; 3 tablespoon tamari or soy sauce if ...

35 мин 18 мар. 2022 г. · Ingredients · 2 cans chickpeas · 1/4 teaspoon baking soda · 1/2 cup creamy peanut butter, sugar free is best · 3 cloves garlic · 1 teaspoon freshly ...

Оценка 4,8 (4) · 20 мин 23 мая 2019 г. · We obviously start with chickpeas, but we also add in peanut butter, tahini, sesame oil, olive oil, garlic, sriracha for heat, and a little ...

5 мин 5 янв. 2021 г. · Instructions · Place the chickpeas into a food processor with 3 tablespoons of peanut butter, 1 tablespoon lemon juice, 1 tablespoon of olive oil ...

Ingredients · 1 can of chickpeas · 3 tbsp of rice, almond or any of your favourite plant milks · 2 heaped tbsp of smooth peanut butter (make sure you use one with ...

Оценка 4,8 (5) · 10 мин 6-ingredient, 10-minute, FUDGY chocolate peanut butter hummus! The ultimate fiber-rich dip for apples, berries, toast, or by the spoonful.