Оценка 5,0 (75) · 20 мин A low fat, low calorie Indian vegan one-pot that's full of delicious sunshine flavours and hot spice, from BBC Good Food.

Оценка 4,3 (104) · 1 ч This vegetarian low-calorie, high-protein chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes.

Оценка 3,0 (23) · 40 мин This comforting chickpea, spinach and coconut curry is easy to make and uses a few storecupboard essentials, such as canned chickpeas and ground spices.

Оценка 4,4 (129) · 1 ч 30 мин This mushroom curry by Dr Rupy is so easy to whip up for a midweek dinner, and it contains 3 of your 5-a-day. Go the extra step and make your own chapatis.

Ingredients · 300g basmati rice · 2 tbsp oil · 1 onion or 2 shallots, finely chopped · 2 garlic cloves, crushed · 1 tsp turmeric, plus a pinch · 2 tsp ground ...

A superhealthy, vegan curry that accounts for 2 of your 5-a-day and is low in calories to boot! Prep:15 mins Cook:40 mins Serves 6 Easy

Оценка 5,0 (1) This comforting butternut squash and chickpea curry is ready in half an hour and makes a great mid-week meal. Serves 2. Prep time: 25 minutes.

Оценка 4,8 (117) · 35 мин 18 февр. 2022 г. · A hearty, family-friendly vegan curry on the table in around 30-minutes. Serve it with pudina chutney and rice for a nourishing and delicious meal.

Продолжительность: 5:03
Опубликовано: 28 янв. 2021 г.

20 мар. 2022 г. · Dr Rupy's mushroom, chickpea and spinach curry is thrifty, easy and totally delicious. Making your own chapatis is optional but 100% worth it!