Оценка 5,0 (26) · 1 ч 5 мин This filling soup is healthy and packed with the flavours of North Africa: harissa, ginger, lemon and coriander, from BBC Good Food.

Оценка 5,0 (91) · 30 мин Make our simple, budget-friendly tomato, pasta and chickpea soup in just 30 minutes. This easy, vegetarian family meal is healthy and even low fat.

Оценка 4,6 (55) · 1 ч This cheap, quick pasta soup is based on an Italian classic: Pasta e ceci. If you have any fresh herbs to hand, sprinkle them over each bowl before serving.

Ingredients · 75g couscous · 3 tbsp olive oil · 750ml hot vegetable stock · 1 large onion, finely chopped · 1 carrot, chopped into small cubes · 4 garlic cloves, ...

Оценка 5,0 (20) · 1 ч This easy Moroccan-style soup creates a great base to use up any cooked meat you may have leftover. It also freezes beautifully.

Add a flavoured stock pot to give a subtle kick to this smoky chickpea soup. Whether for lunch or supper, it's a dish the whole family will enjoy

14 февр. 2014 г. · Ingredients · 2 tsp cumin seeds · large pinch chilli flakes · 1 tbsp olive oil · 1 red onion, chopped · 140g red split lentils · 850ml vegetable stock ...

40 мин This Moroccan Chickpea Soup is packed with delicious vegetables & is lightly spiced, but it's the lemon that really makes the flavours sing.

55 мин This amazingly comforting soup is a healthy option for lunch, packed with tomatoes, chickpeas, red lentils, peppers and celery it's sure to fill you up.

Create a batch of creamy parsnip and carrot soup for a warming lunch or supper. Serve with crusty bread and freeze any leftovers you have for busy days