1 окт. 2024 г. · Fudgy Chickpea Bars · 1/2 cup whole rolled oats · 1, 15 oz can of chickpeas, drained and rinsed · 1/4 cup peanut butter · 1/4 cup pure maple syrup.

17 авг. 2021 г. · These kid-approved chickpea oat bars are great for breakfast, lunch box treats, and late night snacking. The best part? They are FAILSAFE.

9 мая 2022 г. · Using Quaker gluten-free old fashioned oats makes this treat gluten-free and 100% whole grain. Plus you get plant protein from the chickpeas ...

Оценка 5,0 (5) The chickpeas take the place of flour! They're low in fat, high in fiber and rich in antioxidants... and they make the bars more moist and mouthwatering!

Ingredients · 1 (15 oz) can chickpeas (drained and rinsed) · 1 cup oat flour (or 1 cup of rolled oats ground into a fine powder) · ⁄2 cup brown sugar · ⁄4 tsp ...

29 янв. 2023 г. · These bars are made with wholesome ingredients such as chickpeas, almond butter, honey, nuts, and raisins. And the best part? No oats are needed!

23 окт. 2024 г. · Combined with fulfilling chickpeas, creamy bananas, and antioxidant-packed blueberries, these bars are perfect for a quick snack or breakfast.

Оценка 5,0 (29) · 45 мин 2 июн. 2019 г. · Chickpeas: All you need for this healthy oatmeal bar recipe is a single can of chickpeas, rinsed and drained (or 270 g home-cooked chickpeas).

Ingredients · 1 cup Saffron Road Falafel Crunchy Chickpeas · ⅓ cup tahini · 10 dates · ¼ cup old fashioned oats (also known as rolled oats). Optional ...

Оценка 4,8 (6) · 20 мин 11 авг. 2017 г. · These Peanut Butter Chickpea Bars are perfect for breakfast or an after school snack. They're healthy, kid-friendly and easy to make.