16 окт. 2023 г. · A humble can of chickpeas becomes a delicious source of protein in this flavourful sandwich mix packed with other veggies.

Оценка 5,0 (2) · 20 мин 7 янв. 2020 г. · This creamy chickpea spinach mash is killer on sandwiches or in a wrap and is a great make-ahead option for work or school lunches!

Оценка 4,0 (1) This pita pocket stuffed with a blend of spiced chickpeas and sautéed veggies. It's prepared in advance, then stashed in the freezer, ready to be reheated in ...

Оценка 5,0 (7) · 10 мин To assemble each sandwich, pile the spinach leaves, chickpea salad, carrots, and onions over one slice of bread and then cover the filling with another slice.

30 мин Mashed chickpeas are combined with a creamy, rich dressing, citrusy dill, and scallions for a flavorful filling that's slathered onto toasted sourdough with a ...

Оценка 4,9 (351) · 30 мин A simple 30-minute meatless sandwich made with tender chickpeas, crunchy roasted sunflower seeds, and a dairy-free dressing. Top with a garlic-dill sauce ...

28 апр. 2021 г. · Ingredients · 6 slices of bread (see notes) · 1 ½ cups cooked chickpeas (½ cup uncooked) · 150 grams of spinach · 75 grams mozzarella, grated · 4 ...

14 июл. 2023 г. · Pan Fried Chickpea Spinach Cutlets | Healthy Sandwich · Chickpeas, cooked- 1½ cups · Garlic cloves- 2 · Fresh spinach leaves- 1 cup · Cilantro, ...

Оценка 4,9 (15) · 15 мин 6 февр. 2024 г. · Chickpea salad sandwich with cucumber, tomatoes, herbs, and a zippy Dijon vinaigrette. A vegan sandwich recipe perfect for a vegan picnic!

Оценка 5,0 (17) · 22 мин 3 июл. 2024 г. · Enjoy our Chickpea Salad Sandwich prepared with sautéed spinach, juicy tomatoes, artichoke hearts, fresh herbs, and a zesty lemon ...