5 мин 13 февр. 2022 г. · Creamy chickpea salad spread on hearty slices of toast, piled high with peppery arugula and topped with salty feta crumbles, sweet dried cranberries and a ...

Оценка 5,0 (25) · 9 мин 16 авг. 2022 г. · This smashed chickpea toast recipe turns a humble can of chickpeas into a protein-packed vegetarian meal in 10 minutes or less. Spiced chickpeas on toast! · How to make chickpea toast

40 мин 2 нояб. 2023 г. · This simple but elegant chickpea spread combines sweet caramelized onions with a creamy, savory puréed chickpea spread, the perfect appetizer for any occasion!

Spread each with a quarter of the mashed chickpea mixture, then top each with a teaspoon of the parsley and 1/2 teaspoon of the capers. Use the remaining oil to ...

Оценка 4,0 (33) · 5 мин 4 нояб. 2022 г. · Make this simple smashed chickpea toast with just a handful of ingredients. The chickpeas in this 'rough hummus' on toast provide both fibre ...

5 мин 28 мая 2020 г. · Ingredients · 4 heaped tbsp cooked chickpeas · 1 lemon, juice only grated rind optional · 1 teaspoon Dijon mustard or pinch of mustard powder if ...

Оценка 4,3 (7) This Chickpea Cucumber Toast is a perfect snack for anytime of day. The combination of lemon juice, chickpea, and cucumber will leave you feeling refreshed.

2 мин 9 июн. 2022 г. · This smashed pesto chickpeas toast is a perfect solution. It is ready in five minutes and it is super easy to make and uses store cupboard ingredients.

2 cans of chickpeas · ½ cup olive oil · 1 chopped or pressed garlic clove · 2 tbsp dried cilantro · juice of ½-1 lemon · 2 tbsp Cholula hot sauce · 1 tsp salt · pepper.

Оценка 4,9 (351) · 30 мин Add chickpeas to a mixing bowl and lightly mash with a fork for texture. Then add sunflower seeds, mayo, mustard, maple syrup, red onion, dill, salt, and pepper ...