17 мин 6 апр. 2023 г. · 1.5 cups cooked chickpeas (or use canned) · 1 cup shredded carrot · 1/2 cup diced onion · 1 teaspoon garlic powder · 6 tablespoons chipotle mayo ( ...

Оценка 4,0 (36) · 45 мин This super-healthy vegetarian supper packs in 4 of your 5 a day, with avocados, roasted red peppers and spiced chickpeas.

Оценка 5,0 (27) · 10 мин 1 февр. 2019 г. · Sauce: For even more flavour, try a spread of spicy cashew mayo, vegan tzatziki or ranch sauce in your wrap. · Extra Veggies: · Hummus or Spread ...

Оценка 5,0 (12) · 30 мин 22 мар. 2023 г. · Roasted red peppers, feta, avocado and chickpeas come together with fresh spinach for this filling and satisfying lunch! I'm here with lunch!!

Оценка 5,0 (8) · 25 мин 17 янв. 2024 г. · For the lemon pepper chickpea wraps: · 1 cup cooked chickpeas · 2 tablespoons lemon juice · 1.5 tablespoons maple syrup · 1/4 teaspoon lemon zest · 1 ...

Оценка 4,9 (97) · 30 мин 30-minute Buffalo Chickpea Wraps requiring only 10 ingredients! Spicy chickpeas, crunchy vegetables, and a creamy hummus dressing.

15 мин 26 сент. 2022 г. · Ingredients · 1 can chickpeas · 1 small onion · 2 cloves garlic · 3 tbsp olive oil · ½ tsp each salt/pepper/cumin/paprika · 4 wraps · 1 tomato · 1 ...

Оценка 5,0 (4) · 20 мин 14 мар. 2023 г. · Collard greens, chickpeas, spices, maple syrup, tahini, one lemon, and. Ingredients for Easy Chickpea Wrap.

Оценка 5,0 (31) 22 мар. 2022 г. · Ingredients · 2 whole grain wraps · 1 ½ cups chickpeas, canned, drained & rinsed · 4 tbsp hot sauce, I used Frank's · 3 tbsp vegan yogurt · 1 tsp ...

Оценка 5,0 (1) · 20 мин 5 мар. 2024 г. · Ingredients · 2 (15 oz) cans chickpeas, drained and rinsed · 1/2 cup small diced celery · 1/3 cup thinly sliced green onion, scallions · 1/3 cup ...