child's pose - Axtarish в Google
HamisiShekillerVideolarXeberler
The child's pose helps to stretch your back and muscles around your hips. In this pose, kneel and sit on your knees. Lean forward, keeping your buttocks on ...
6 июл. 2024 г. · Child's Pose is a gentle stretch for the shoulders, back, hips, thighs, neck, and ankles. 2 It can help relieve back pain. Instructions · Benefits · Child's Pose Common Mistakes
26 апр. 2023 г. · Balasana is a resting pose that gently relaxes the muscles on the front of the body while passively stretching the muscles of the back.
Продолжительность: 0:49
Опубликовано: 23 июл. 2020 г.
22 июл. 2022 г. · Child's pose is a forward bend pose. It's meant to relax your body and allow you to focus on your breathing. It offers numerous health benefits ...
Баласана Поза йоги Баласана
Баласана — асана в йоге. Часто используется как контрасана после сильных поясничных прогибов. Часто исполняется до и после ширшасана. Википедия
Продолжительность: 2:45
Опубликовано: 17 июл. 2018 г.
Bālāsana (Sanskrit: बालासन) or Child Pose, is a kneeling asana in modern yoga as exercise. Balasana is a counter asana for various asanas and is usually ...
21 мар. 2024 г. · Child's Pose (Balasana) in yoga is a restorative posture that can help ease stress and tension throughout your body. Here's how to do it.
Child's pose is about being comfortable and rested as well as increasing flexibility in the hips and back. · Many people find it more comfortable to take the ...
Novbeti >

Ростовская обл. -  - 
Axtarisha Qayit
Anarim.Az


Anarim.Az

Sayt Rehberliyi ile Elaqe

Saytdan Istifade Qaydalari

Anarim.Az 2004-2023