Postpartum Recipes: All Recipes · Steamed Eggs (蒸蛋) · Clay Pot Fish & Tofu · Bok Choy Stir-fry · Pork and Chive Dumplings · Chinese Postpartum Confinement Porridge ...

Apr 18, 2020 - Explore T.H.'s board "Postpartum - Chinese Confinement Recipes" on Pinterest. See more ideas about recipes, confinement food, asian recipes.

2 янв. 2023 г. · 1. No cold foods · 2. No raw foods · 3. Avoid 'cooling” foods · 4. Avoid fried, spicy, salty, and sugary foods · 5. Choose easy-to-digest proteins ...

Chinese Postpartum Confinement Detailed Ingredients and Plans · Chicken soup with noodles and vegetables · Steamed fish with brown rice · Stir-fried vegetables ...

Instead, warming foods like ginger, chicken, and liver are recommended during the 30 day post birth confinement.

13 июл. 2023 г. · 1. Ginger and Pig's Trotter Soup: · 2. Black Chicken Herbal Soup: · 3. Sesame Oil Chicken: · 4. Fish Soup with Chinese Herbs: · 5. Red Date and ...

This soup promotes contraction of the uterus after childbirth, nourishes the weak body, accelerates new metabolism and quickens the time it takes for the uterus ...

New mothers eat a Chinese post-pregnancy diet made with traditional Chinese medicine ingredients: ginger, sesame oil, and rice wine.

Easy Chinese Stir-fried Nian Gao Rice Cakes. Slices of soft and chewy sticky rice cakes are stir-fried with veggies, a protein of choice and savory sauce.

Postpartum Food Preparation 坐月子產後膳食調理 · Postpartum 1 ~10 days: Food should be mildly seasoned and based on chicken soup, fish soup ,and pork rib soup.