1 cup of shredded Green Leaf Lettuce which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of Lettuce is shown below.

Results: Feeding rats a 20% lettuce diet for 3 weeks resulted in a decrease cholesterol LDL/HDL ratio and a marked decrease of liver cholesterol levels (-41%).

Lettuce consumption increases the total cholesterol end-products excretion and improves antioxidant status due to the richness in antioxidants (vitamins C, E ...

Calories, fat, protein, and carbohydrate values for for Lettuce and other related foods.

Nutrient, Value, %DV. Calories, 5. Fats, 0.1g, 0.1%. Saturated fats, 0g, 0%. Trans fats, –. Cholesterol, 0mg, 0%. Sodium, 10mg, 0.4%. Carbs, 1g, 0.4%.

9 нояб. 2024 г. · Lettuce consumption increases the total cholesterol end-products excretion and improves antioxidant status due to the richness in antioxidants ( ...

Green Leaf Lettuce 0 mg Romaine Lettuce Cholesterol is a lipid essential for producing hormones and takes two forms: LDL, or bad cholesterol, and HDL, good ...

Leaf lettuce contains no saturated fat or cholesterol. Fruits & Vegetables & Cancer: Low fat diets rich in fruits and vegetables (foods that are low in fat ...

Lettuce, cooked contains 0.7 g of saturated fat and 1.7 mg of cholesterol per serving. 86 g of Lettuce, cooked contains 194.36 mcg vitamin A, 4.1 mg vitamin C, ...

25 февр. 2009 г. · The present results showed that the red-pigmented leafy lettuce-supplemented diet significantly decreased the level of total and LDL-cholesterol ...