Your circadian rhythm is your body's natural 24-hour clock . It keeps your body operating on a healthy wake-sleep cycle. Your circadian rhythm affects many other systems throughout your body. Most people's circadian rhythms are automatic, but certain factors like light can have an effect on them.
A circadian rhythm or circadian cycle, is a natural oscillation that repeats roughly every 24 hours. Circadian rhythms can refer to any process that ... |
| Циркадный ритм |  |
Цирка́дные ри́тмы — циклические колебания интенсивности различных биологических процессов, связанные со сменой дня и ночи. Период циркадных ритмов обычно близок к 24 часам.
Несмотря на связь с внешними стимулами, циркадные ритмы имеют эндогенное... Википедия
11 дек. 2023 г. · Circadian rhythms are physical, mental, and behavioral changes that follow a 24-hour cycle. |
15 мар. 2024 г. · Circadian rhythms are 24-hour cycles that are part of the body's internal clock, running in the background to carry out essential functions ... How to Fix Your Circadian... · How Age Affects Your... · What Is a Siesta? |
Your circadian rhythm is your sleep-wake pattern over the course of a 24-hour day. It helps control your daily schedule for sleep and wakefulness. |
The natural cycle of physical, mental, and behavior changes that the body goes through in a 24-hour cycle. Circadian rhythms are mostly affected by light ... |
Circadian rhythm disorders happen when your body's “clock” doesn't work correctly or sync with day and night. There are many forms, and most are treatable. |
5 нояб. 2024 г. · Circadian rhythm, the cyclical 24-hour period of human biological activity. Within the circadian cycle, a person usually sleeps ... |
a natural process in animals and plants that controls when things such as sleeping, eating, or growing happen during a 24-hour period:. |
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