The Training Bible: A Complete One-Year Training Plan. Welcome to CLIMBING's 12-month training plan. This eight-phase series will present specific workouts ...

Оценка 4,7 (289) · 32,55 $ · В наличии An all-encompassing guide that combines European training techniques to enhance technical, physical, and mental performance for climbers of all levels.

20,00 £ The Climbing Bible Practical Exercises is a climbing training book that features bouldering and rock climbing techniques.

23 янв. 2024 г. · The Training Bible Phase 1: Conditioning. Welcome to CLIMBING's 12-month training plan. This eight-phase series will present specific workouts ...

Оценка 4,7 (142) · 24,00 $ A comprehensive collection of targeted exercises to enhance climbing technique and strength, tailored for climbers of all ages. The Climbing Bible: ...

Оценка 5,0 (1) · 30,00 £ · В наличии The Climbing Bible by Martin Mobråten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber.

13 мая 2023 г. · Climb the problems in pyramid formation. The hardest problem, at the top of the pyramid, should take 3 or 4 tries. Rest 1 minute between ...

25,00 £ Нет в наличии The Climbing Bible is a 400-page guide full of information on how you can maximise your climbing by training effectively.

30,00 £ It is illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword by climber and bestselling author Jo Nesbø.

17 нояб. 2020 г. · The Bible is a more structured and complete guide to training for climbing, in my opinion, and I get back to it every now and then when I want ...