4 февр. 2008 г. · 100 g 1 medium Calories 354 Fat 33.49 g Carbs 15.23 g Protein 3.33 g There are 354 calories in 100 grams of Coconut.

How long would it take to burn off 460 KCal? Walking (3mph), 123 minutes. Running (6mph) ...

4 февр. 2008 г. · There are 354 calories in 100 grams of Coconut. Get full nutrition facts and other common serving sizes of Coconut including 1 piece and 1 ...

100 grams (100 g) of Shredded Coconut contains 354 calories (kcal), 33.5 g fat, 15.2 g carbs and 3.3 g protein.

cup, shredded (80g grams). Fresh Coconut. Amount Per Serving. Calories 283. % Daily Value*. Total Fat 27g grams 35% Daily Value.

22 мая 2024 г. · Shredded sweetened coconut (100g)19, 500 calories, 48g carbs, 43g sugar, 35g fat ; Coconut milk (100g)20, 31 calories, 2.9g carbs, 2.5g sugar ... Coconut Nutrition Facts · Allergies · Coconut Varieties

13 июн. 2019 г. · The nutrition facts for 1 cup (80 grams) of fresh, shredded coconut meat are ( 1 ): Calories: 283. Protein: 3 grams. Carbs: 10 grams.

100 grams of shredded coconut (Coles) contains 676 Calories. The macronutrient breakdown is 4% carbs, 92% fat, and 4% protein.

10 июл. 2024 г. · This article shares valuable insight into the nutritional value per 100g for the different types of coconut available.

Coconut meat (raw, 100 grams). Energy, 18 kcal, 354 kcal. Total carbohydrates ... Fewer calories (40 to 60 kcal) per serving compared to many sweetened ...