29 авг. 2021 г. · A typical mature coconut contains around 1400-1500 calories. However, the exact number of calories may vary based on the size and type of the ... |
14 окт. 2023 г. · Approximately around 130-285 calories. Coconut meat is relatively high in calories due to its fat content! |
16 июл. 2021 г. · A typical mature coconut contains around 1400-1500 calories. However, the exact number of calories may vary based on the size and type of the ... |
27 нояб. 2023 г. · Coconuts have around 3.5% fats, 13.5% carbohydrates and 13.5% protein. A young, green coconut has about 124 calories in terms of ... |
22 июл. 2023 г. · Around 100 ml of coconut milk (65 % water, 21% fat, 6 % carbohydrates and 2% protein) provides 221 kcal of energy. The fat composition rich in ... |
4 февр. 2022 г. · Coconuts have around 3.5% fats, 13.5% carbohydrates and 13.5% protein. · A young, green coconut has about 124 calories in terms of calories. |
28 апр. 2021 г. · Macronutrients: Calories: 283 calories per 1 cup (80 grams) of shredded coconut meat. Fat: 27 grams per 1 cup (80 grams) of shredded coconut ... |
6 мая 2023 г. · A cup of unsweetened canned coconut milk with no additives typically contains around 445-550 calories, depending on the brand and exact composition. |
27 февр. 2024 г. · 1. Nutrient-Rich : Coconuts are rich in vitamins, minerals, and antioxidants, including vitamin C, E, B vitamins, iron, magnesium, and potassium ... |
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