Nutritional value
| Nutritional value per 100 g (3.5 oz) | |
| Energy | 79 kJ (19 kcal) |
| Carbohydrates | 3.71 g |
| Sugars | 2.61 g |
| Dietary fiber | 1.1 g |
Calories in 100 g of Coconut Water and Nutrition Facts www.fatsecret.com › calories-nutrition › usda
4 февр. 2008 г. · 1 coconut yields 1 cup. Calories 19. Fat 0.2 g. Carbs 3.71 g. Protein 0.72 g. There are 19 calories in 100 grams of Coconut Water. |
5 июн. 2024 г. · One cup of 100% coconut water (240g) has 44 calories, 75% of which come from carbs, 15% from protein, and 10% from fat. Coconut water is a low- ... Nutrition Facts · Coconut Water Calories · Health Benefits |
This serving contains 0.5 g of fat, 1.7 g of protein and 8.9 g of carbohydrate. The latter is 6.3 g sugar and 2.6 g of dietary fiber, the rest is complex ... |
Coconut Water. Nutrition Facts. Serving Size: cup (240g grams). Coconut Water. Amount Per Serving. Calories 46. % Daily Value*. |
779,00 ₹ 10 июл. 2024 г. · Fresh coconut provides a reasonable quantity of protein, about 3.33g per 100g. Coconut protein well-balances some necessary amino acids, such as arginine and ... |
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5 сент. 2024 г. · ... calories, fats, carbohydrates, and proteins per 100 grams of the product. Nutrition facts. Amount per 100 g. Calories. 19 kcal. Nutrients per: ... |
Coconut water contains 3.7 grams of carbohydrates per every 100 grams. There are 19 calories in 100 g of coconut water. |
What are the nutrients in green coconuts? ; Energy, 18 kcal, 354 kcal ; Total carbohydrates, 4.4 grams, 15 grams ; Protein, 0 mg, 3.3 grams ; Fats, 0 mg, 33 grams. |
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