28 окт. 2013 г. · I was about to buy some gatorade for my post run hydration and the better half mentioned that I should get coconut water instead, ...

9 июл. 2018 г. · Sports drinks have about 10-20 times less potassium than coconut water or a banana, and a very small amount of sodium.

3 июн. 2014 г. · I could never drink Gatorade or the likes. They're disgustingly sweet. Coconut water all the way for me. I'm marathon training. Upvote 3

28 янв. 2020 г. · During the OTF workout I drink gatorade and after work out I drink coconut water to gain electro lights. Anyone else follows similar drinks ...

24 мар. 2023 г. · Gatorade (with sugar) or a similar sports drink is likely the best option. It has electrolytes, water, and the sugar is important for ...

7 янв. 2021 г. · I prefer coconut water to Gatorade because it has far less sugar. I have an athlete friend who used to drink a LOT of Gatorade until he noticed his teeth were ...

17 дек. 2021 г. · Coconut water is the best natural rehydration other than water because instead of having added sugars and flavorings like Gatorade/Powerade, ...

20 июл. 2023 г. · I should've been drinking lemonade or Gatorade. I just found out that pure coconut water has a high concentration of electrolytes. 15 minutes ...

7 февр. 2021 г. · I'd be willing to bet there's less sugar in a can of coconut water versus your standard powerade or whatever. Upvote

3 дня назад · So, I realized that sports drinks have about 10-20 times less potassium than coconut water or a banana, and a very small amount of sodium. otoe ...