Оценка 4,4 (8 209) · Бесплатно · Android A vibration allows you to follow the pace with your eyes shut. A menu allows you to specify the duration of the exercise and the number of breathing per minute.

Оценка 4,4 (1 605) · Бесплатно · Android 17 мая 2024 г. · Cardiac coherence reduce stress and anxiety in five minutes with your breathing.

Pace: Coherent Breathing is your perfect companion for mastering breathing exercises that promote relaxation, mindfulness, and overall health.

Оценка 4,6 (46) · Бесплатно · iOS Your helper to practice cardiac coherence or daily breathing. Breathe with eyes closed following the soft audio beat for deeper relaxation.

26 июн. 2024 г. · Coherent breathing involves controlled and intentional breathing. Experts promote many different breathing techniques for chronic conditions.

Оценка 4,7 (404) This is the complete 25-minute version of Coherent Breathing Symphony with no narration or instruction. A singing bowl chimes every 6 seconds to guide you.

Simultaneously measure your heart rate plus get guided breathing sessions and, in the meanwhile, measure the Coherence between your heart rate and your breath.

12 нояб. 2022 г. · There's an app called Elite HRV that has a series of breathing exercises that you do whilst reading your HRV. You do need a HR monitor or ...

This app helps you practice steadily all kinds of breathing exercise, among them the Heart Coherence 365 (3 times a day, 6 breaths per minute, for 5 minutes)

19 окт. 2022 г. · 4-6 HRV Breathing Bells CALM Your Nervous System in Minutes · Improve your Heart Rate Variability with Coherent Breathing · Quiet Night: Deep ...