I prefer to serve it with white basmati rice, but you can have it with brown rice or quinoa. It lasts up to 5 days in the fridge, and you can also freeze it.

2 ч 15 мин A hearty West African-inspired stew of chicken thighs and legs, sweet potatoes, and peanuts that is perfect for a chilly day.

Peanut stew or groundnut stew, also known as maafe (Wolof, mafé, maffé, maffe), sauce d'arachide (French) or tigadèguèna is a stew that is a staple food in ...

Оценка 4,8 (24) · 4 ч African Peanut Stew is a wholesome dairy free meal, full of warm flavors. Make this stew recipe on a stove top, in a crock pot, or Instant Pot! For the Sauce · For the Stew · How to Make West African...

Ingredients. • 2 tbsp cooking oil. • 1 small onion, finely chopped. • 130g peanuts, roasted, shelled, skinned and mashed. • 2 cups water or stock.

Оценка 4,8 (244) · 1 ч 10 мин This African peanut stew features chunks of chicken simmered with sweet potatoes and collard greens in a tomato broth thickened with peanut butter.

4 ч A mainstay of Nigerian cuisine, my groundnut (peanut) stew features chicken and chunks of beef simmered in a velvety, aromatic peanut sauce.

Оценка 5,0 (54) · 35 мин 1 июл. 2024 г. · Mafe (or Maafe) is a popular West African peanut stew made in a spicy, creamy peanut and tomato sauce. This special dish is so mouthwatering ...

This version, inspired by Malian maafe and Ghana's groundnut stews, pairs chicken with a generous portion of okra, tomatoes, eggplant, and hot chiles.

Оценка 4,9 (9) · 6 ч 20 мин 30 июн. 2024 г. · This slow cooker recipe is vegan-friendly, using strictly plant-based ingredients that work well for all types of dietary restrictions.