Cooked amaranth is 75% water, 19% carbohydrates, 4% protein, and 2% fat (table).

Calories, fat, protein, and carbohydrate values for for Cooked Amaranth and other related foods ... Protein 9.3g grams. Calcium 116mg milligrams 9% Daily Value.

Amaranth grain, cooked contains 251 calories per 246 g serving. This serving contains 3.9 g of fat, 9.4 g of protein and 46 g of carbohydrate.

4 февр. 2008 г. · Calories 374, Fat 6.51 g, Carbs 66.17 g, Protein 14.45 g. There are 374 calories in 100 grams of Amaranth.

28 сент. 2022 г. · Amaranth Nutrition Facts · Calories: 125.5 · Fat: 1.9g · Sodium: 7mg · Carbohydrates: 23g · Fiber: 2.6g · Starch: 20g · Protein: 4.7g · Iron: 2.6mg ... Nutrition Facts · Health Benefits · Allergies · Varieties

A pie chart showing the macro nutrient components for Cooked Amaranth. This food consists of 75.7% water, 3.8% protein, 18.8% carbs, 1.6% fat, and 0% alcohol.

6 янв. 2018 г. · One cup (246 grams) of cooked amaranth contains the following nutrients (2):. Calories: 251; Protein: 9.3 grams; Carbs: 46 grams; Fat: 5.2 grams ...

Amaranth grain contains 3.8 grams of protein per every 100 grams.

100g of Amaranth grain, cooked has total calories 102 kilocalories, protein 3.8 g., carbohydrate 18.7 g. and Fat 1.6 g. vitamins and minerals please see more ...