21 авг. 2007 г. · Calories 187, Fat 8.32 g, Carbs 21.01 g, Protein 8.01 g. There are 187 calories in 100 grams of Cooked Dry Beans.

10 нояб. 2024 г. · Most beans provide between 29% and 36% of the DV for protein per cup cooked. Boiled soybeans (or edamame) provide a whopping 63% of the DV.

View the most important nutritional values of brown beans, cooked. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals.

30 окт. 2023 г. · Kidney beans are rich in protein. Only 3.5 ounces (100 grams) of boiled kidney beans boast almost 9 grams of protein, accounting for 27% of the ...

21 авг. 2007 г. · There are 115 calories in 100 grams of Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Get full nutrition facts and other ...

Nutritional values of cooked beans. PER 100 GRAMs. UNIT. MINIMUM. MAXIMUM. Water g. 60.00. 70.00. Calories. Kgal. 115.00. 164.00. Proteins g. 7.70. 9.34. Fats g.

View the most important nutritional values of beans, white, cooked. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals ...

Green beans, as ingredient, cooked contains 32 calories per 100 g serving. This serving contains 0.2 g of fat, 1.9 g of protein and 7.3 g of carbohydrate.

Calories, fat, protein, and carbohydrate values for for 100 G Kidney Beans and other related foods ... Protein 8.7g grams. Vitamin D 0mcg micrograms 0 ...

29 мар. 2024 г. · 100g of cooked protein does not contain same protein value as 100g raw beans because beans absorb water so their weight increases when they are cooked.