There are 20 calories in Cooked Bok Choy (Pak-Choi) (Boiled, Drained) coming from 43% protein, 50% carbs, 7% fat, and 0% alcohol.

24 февр. 2021 г. · Bok choy is very nutritious · Calories: 9 · Protein: 1 gram · Total fat: 0 grams · Total carbs: 1.5 grams · Total sugar: 1 gram · Fiber: 1 gram ... Nutrition · Health benefits · Potential side effects

cup, shredded (170g grams). Bok Choy. Amount Per Serving. Calories 20. % Daily Value*. Total Fat 0.3g grams 0% Daily Value.

4 февр. 2008 г. · Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) ; Calories. 20 ; Fat. 0.27 g ; Carbs. 3.03 g ; Protein. 2.65 g ; Serving ...

There are 20 calories in 1 cup, shredded (6 oz) of Chinese Cabbage (Bok-Choy, Pak-Choi), boiled. You'd need to walk 6 minutes to burn 20 calories.

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12 дек. 2023 г. · Nutrition Facts: 1 Serving of Bok Choy · Calories: 9 · Protein: 1 g · Fat: 0 g · Total Carbohydrates: 1.5 g · Fiber: 0.7 g · Vitamin C: 35% of the ...

25 мин One cup of shredded bok choy has about 9 calories, 1.1g of protein, 1.5g of carbohydrates, 0.7g of fiber, 0.8g of sugar, and 0.1g of fat.

30 янв. 2024 г. · Nutrition Facts · Calories: 20 · Total Carbohydrates: 3 g · Fiber: 1.7 g · Sugar: 1.4 g · Total Fat: 0.3 g · Saturated Fat: 0.04 g · Polyunsaturated ...