cooked fish protein per 100g - Axtarish в Google
Fish and shellfish are excellent sources of protein. A 100 g cooked serving of most types of fish and shellfish provides approximately 18–20 g of protein, or about a third of the average daily recommended protein intake.
21 авг. 2007 г. · 100 g 1 fillet (6-1/4" x 3" x 3/8") 1 cup flaked, Calories 112, Fat 1.22 g, Carbs 0 g, Protein 23.3 g. There are 112
Fish, whitefish, mixed species, cooked, dry heat ; Protein, 24.5, g ; Total lipid (fat), 7.51, g ; Ash, 1.44, g ; Carbohydrate, by difference, 0, g ...
Cooked Whitefish ; 67.1% Water 55.3g ; 25.2% Protein 20.8g ; 0% Carbs 0g ; 7.7% Fat 6.4g ; 0% Alcohol --g.
Calories, fat, protein, and carbohydrate values for for 100 G Whitefish and other related foods.
Know nutrition and calorie facts in 100gms of Fish, tilapia, cooked, dry heat. Includes - total fat, carbohydrates, proteins, vitamins and minerals.
100 g of Grilled Fish has total calories 96 kilocalories, protein 20.1 g., carbohydrate 0 g. and Fat 1.7 g. vitamins and minerals please see more information on ...
7 мар. 2019 г. · As a rule of thumb, most lean meats are 20-23g protein per 100g uncooked and 30-35g per 100g cooked.
Protein content (13.27–33.56%) between species and methods of cooking varied considerably. The highest amounts of protein (19.18 to 33.55%) were found in the ...
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