21 авг. 2007 г. · There are 46 calories in 100 grams of Cooked Pumpkin. Calorie breakdown: 30% fat, 61% carbs, 8% protein.

There are 46 calories in 100 grams of Cooked Pumpkin. Calorie Breakdown: 30% fat, 61% carbs, 8% prot.

How long would it take to burn off 110 KCal? Walking (3mph), 29 minutes. Running (6mph) ...

Pumpkin, cooked, boiled, drained, without salt, 1 cup, mashed. Protein (g). 1.76. Total lipid (fat) (g). 0.17. Carbohydrate, by difference (g). 12. Energy (kcal).

Pumpkin, cooked contains 128 calories per 250 g serving. This serving contains 7.1 g of fat, 2.6 g of protein and 17 g of carbohydrate. The latter is 7.2 g ...

There are 52 calories in 1 piece (100 g) of Pumpkin, Average All Types, flesh only, no fat, baked. You'd need to walk 15 minutes to burn 52 calories.

10 июн. 2016 г. · Roast Pumpkin - 1 cup. Nutritionix. Nutrition Facts. Serving Size: cup (209g grams). Amount Per Serving. Calories 108. % Daily Value*.

There are 44 calories in a 1 cup, mashed (245.000g) serving size of Pumpkin, cooked, boiled, drained, with salt. The calorie breakdown is 4% fat, 96% carbs, ...

Pumpkin nutrition · Calories: 137 · Protein: 3 grams · Fat: 7 grams · Carbs: 19 grams · Fiber: 7 grams · Vitamin A: 209% of the Daily Value (DV) · Vitamin K: 37% of ... Pumpkin basics · Nutrition · Health benefits