cooked sardine nutrition facts 100g - Axtarish в Google
HamisiShekillerVideolarКНИГИ
A 100g serving of fresh, cooked sardines: 172 calories . 25.4g protein. 7.8g fat.
6 сент. 2021 г.
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100 G Sardine. Nutrition Facts. Serving Size: g (100g grams). Sardine. Amount Per Serving. Calories 208. % Daily Value*. Total Fat 11g grams ...
Sardines, cooked contains 59 calories per 28.35 g serving. This serving contains 3.2 g of fat, 7 g of protein and 0 g of carbohydrate.
21 авг. 2007 г. · 100 g Calories 208 Fat 11.45 g Carbs 0 g Protein 24.62 g There are 208 calories in 100 grams of Sardines.
View the most important nutritional values of sardines or pilchards, raw. The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and ...
9 июн. 2021 г. · Per 100 grams they provide around 25 grams of protein (2). Depending on how much protein you require, they could also be a great high-protein ...
Grilled Sardines. Grilled Sardines. Nutrition Facts. Serving Size: sardine (17g grams). Grilled Sardines. Amount Per Serving. Calories 60. % Daily Value*.
22 мая 2024 г. · Sardine Nutrition Facts · Calories: 125 · Fat: 7g · Sodium: 184mg · Carbohydrates: 0g · Fiber: 0g · Sugars: 0g · Protein: 14.8g · Calcium: 45.8mg ...
13 июн. 2024 г. · Sardines Nutrition · Calories: 208 · Protein: 24.6 grams · Total fat: 11.4 grams · Cholesterol: 142 milligrams · Carbohydrates: 0 grams · Fiber: 0 ...
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