29 июл. 2019 г. · Poke bowls are usually composed of a few main components - rice, fish, seasoning, dressing, vegetables and hot sauce.

Оценка 4,8 (13) · 20 мин 13 февр. 2023 г. · You'll love these sushi bowls! Filled with perfectly seared ahi tuna, slivers of white onions, and topped with a sweet soy sauce.

Оценка 4,9 (154) · 30 мин 21 февр. 2022 г. · Homemade tuna poke with spicy gingery tuna, steamed rice, all the best toppings, and our favorite spicy, sweet, and creamy mayo sauce. I top ...

Оценка 5,0 (7) · 15 мин This recipe utilizes seared Ahi tuna to provide the main protein. It's a light, flavorful fish that provides the perfect complement to a tangy, spicy sauce.

Sear tuna steaks 2 minutes per side in a 10-inch nonstick pan over medium-high heat. Remove from heat; let stand 5 minutes before slicing.

Оценка 5,0 (1) · 30 мин Learn how to make this easy and versatile meal starring tuna poke and a slew of delicious toppings.

Оценка 4,8 (12) · 1 ч 15 мин This Ahi Tuna Poke Bowl is a fresh and healthy option made with seared ahi tuna, veggies, avocado, and an almond butter dressing.

Оценка 5,0 (3) · 30 мин 6 дек. 2022 г. · This EASY tuna poke bowls recipe is so so delicious and completely customizable, making them a perfect "anytime" meal!

Place the cooked rice in a bowl and top with the cucumber, avocado and tuna chunks then sprinkle over the sesame seeds and spring onion.

Оценка 4,9 (61) · 20 мин 24 мар. 2023 г. · In a medium bowl, whisk together the soy sauce, vegetable oil, sesame oil, honey, sambal oelek, ginger, and scallions. Add the tuna and toss.