There are 186 calories in 1 serving (100 g) of Wheat, boiled. You'd need to walk 52 minutes to burn 186 calories. Visit CalorieKing to see calorie count and ...

Cooked wheat calories and nutrition facts. Energy, protein, carbs, fats, vitamins ... per 100g, % - from average daily nutrient intake. 5%. 132 kcal. Calories. 7%.

21 авг. 2007 г. · There are 73 calories in 100 grams of Whole Wheat Cereal (Fat Added in Cooking). Get full nutrition facts and other common serving sizes of ...

4 февр. 2008 г. · Calories 83, Fat 0.24 g, Carbs 18.58 g, Protein 3.08 g. There are 83 calories in 100 grams of Bulgur (Cooked).

Whole Wheat, cooked ; Caloric Value. 150 cal ; Carbohydrates. 33.2 g ; Protein. 4.8 g ; Fat. 1.0 g ...

4 апр. 2019 г. · Here are the nutrition facts for 3.5 ounces (100 grams) of whole-grain wheat flour ( 1 ): Calories: 340. Water: 11% Protein: 13.2 grams. Nutrition · Plant compounds · Benefits · Celiac

100g of Cooked Wheat Grain contains 1.9g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (37g) of black beans.

The overview shows the amounts of kcal, proteins, fats, carbohydrates, vitamins and minerals. The default values for wheat, whole grain, raw are shown in 100 ...

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Wheat, cooked, KAMUT khorasan contains 227 calories per 172 g serving. This serving contains 1.4 g of fat, 9.8 g of protein and 47 g of carbohydrate.