Calories, fat, protein, and carbohydrate values for for 100g Wheat and other related foods.

4 февр. 2008 г. · Calories 83, Fat 0.24 g, Carbs 18.58 g, Protein 3.08 g. There are 83 calories in 100 grams of Bulgur (Cooked).

132 kcal Calories, 7% 6 g Protein, 8% 28 g Carbohydrate, 0% 1 g Fat. General nutrients: Water 65.18 g 3% Calories 132.00 kcal, 5% Protein 5.71

Carbs, 22.8 g ; Fibre, 3.5 g ; Protein, 3.9 g ; Swimming. 16 minutes ; Jogging. 21 minutes.

100g of Cooked Wheat Grain contains 1.9g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (37g) of black beans.

4 апр. 2019 г. · Nutrition facts · Calories: 340 · Water: 11% · Protein: 13.2 grams · Carbs: 72 grams · Sugar: 0.4 grams · Fiber: 10.7 grams · Fat: 2.5 grams ...

The default values for wheat, whole grain, raw are shown in 100 grams. You ... Protein. 12,4 g. Fat. 2,0 g. Saturated fat. 0,2 g. Monounsaturated fat. 0,2 g.

This serving contains 1.4 g of fat, 9.8 g of protein and 47 g of carbohydrate. The latter is 5.3 g sugar and 7.4 g of dietary fiber, the rest is complex ...

Whole Wheat, cooked ; Caloric Value. 150 cal ; Carbohydrates. 33.2 g ; Protein. 4.8 g ; Fat. 1.0 g ...

21 авг. 2007 г. · 100 g 1 oz, dry, yields 1 cup cooked 1 cup, dry, yields Calories 46 Fat 0.27 g Carbs 10.2 g Protein 1.52 g There are 46 calories in 100 grams of Rolled Wheat.