Serving Size | Calories |
1 ear, medium (6-3/4" to 7-1/2" long) | 77 |
100 g | 86 |
1 ear, large (7-3/4" to 9" long) | 123 |
1 cup | 132 |
21 авг. 2007 г. · There are 86 calories in 100 grams of Corn. Get full nutrition facts and other common serving sizes of Corn including 1 oz and 1 small ear. |
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14 июн. 2023 г. · Here are the nutrition facts for 3.5 ounces (100 grams) of boiled yellow corn ( 1 ): Calories: 96. Water: 73% |
Corn On The Cob. Nutrition Facts. Serving Size: ear medium (103g grams). Corn On The Cob. Amount Per Serving. Calories 99. % Daily Value*. |
Corn, raw, yellow, sweet contains 125 calories per 145 g serving. This serving contains 2 g of fat, 4.7 g of protein and 27 g of carbohydrate. |
6 дней назад · Calories: 86 Kcal; Carbohydrates: 18.70 g; Protein: 3.27 g; Fat: 1.35 g; Dietary Fibre: 2 g; Sodium: 15 mg; Potassium: 270 ... |
21 апр. 2023 г. · Calories: 177 calories · Carbs: 41 grams · Protein: 5.4 grams · Fat: 2.1 grams · Fiber: 4.6 grams · Vitamin C: 17% of the daily value (DV) · Thiamine ... |
8 июн. 2024 г. · One medium-sized ear of corn (6 3/4" to 7 1/2" long) has 88 calories and provides 1.4g of fat, 19g of carbohydrates, and 3.3g of protein. Nutrition Facts · Health Benefits · Adverse Effects |
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