costco rotisserie chicken nutrition reddit - Axtarish в Google
17 мая 2024 г. · 100 g is around 184 cals. OP calc a chicken ~1000g, so that 1840 cals per chicken. Macros: (per 100g serving) 0g (carb), 25.3g (protein), 9.2
7 окт. 2021 г. · It's fairly high sodium. But more than some, less than others. If sodium is not a health concern for you, they're probably ok!
19 янв. 2024 г. · Skinless chicken breast will be waaaay lower in calories, as the fatty (but flavorful!) skin layer is not included. Additionally, the dark meat ...
23 июл. 2024 г. · It's very high in sodium. If sodium is not a big concern for you, then it is otherwise a healthy choice. If you avoid the skin then it's ...
31 июл. 2024 г. · I am reading the book Ultra-Processed People and am struggling to understand if Costco rotisserie would be considered ultra-processed.
6 июл. 2022 г. · Chicken with packaging was 3 lbs 2.5 ounces. Actual chicken eaten was 16.1 ounces (456g) when I had exactly half. 638.4 calories half chicken ...
4 янв. 2024 г. · White meat is 140 per 3oz, dark is 170. There's about twice as much white meat as dark on a chicken, so it should all average out to about 150.
19 окт. 2023 г. · Costco rotisserie chicken calories? I found online that 3oz of the chicken is 140 calories. Does this include the skin as well? Archived post.
4 мая 2022 г. · My Fitness Pal estimates a whole Costco rotisserie chicken at about 2,200 calories. They are larger, though, I'd say the ones at my local ...
21 авг. 2022 г. · Yes, it's high in salt and as some have mentioned, maybe there is some sugar glaze on a few of them, but I feel most people don't eat too much ...
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