Calories, fat, protein, and carbohydrate values for for 100 G Cottage Cheese and other related foods.

4 февр. 2008 г. · Calories 103, Fat 4.51 g, Carbs 2.68 g, Protein 12.49 g. There are 103 calories in 100 grams of Cottage Cheese.

22 мая 2024 г. · A 100-gram serving of 2% cottage cheese provides 84 calories, 52% of which comes from protein, 25% from fat, and 23% from carbohydrates. Cottage Cheese Nutrition Facts · Health Benefits

[HISTORICAL RECORD]: COTTAGE CHEESE ; Protein, 8.33, g ; Total lipid (fat), 1.6, g ; Carbohydrate, by difference, 6.41, g ; Fiber, total dietary, 0.6, g ...

Calories, fat, protein, and carbohydrate values for for 100 G 2 Cottage Cheese and other related foods.

The macronutrient breakdown is 17% carbs, 19% fat, and 64% protein. This has a relatively high calorie density, with 375 Calories per 100g.

28 окт. 2022 г. · Cottage cheese, full fat, large or small curd ; Protein, 11.6, g ; Total lipid (fat), 4.22, g ; Ash, 1.45, g ; Carbohydrates:.

12 апр. 2019 г. · A 100-gram serving of full-fat cottage cheese contains 11.5 grams of protein and 4.3 grams of fat. The same amount of full-fat Greek yogurt has about 8.7 grams ...

... Cottage Cheese is a nutritious and versatile choice: High in protein. ... Nutrition Facts. per 100g/pour 100 g. Amount% Daily Value; Calories 110; Fat 1.5 ...

100 grams of cottage cheese (Creamed, large or small curd) contains 98 Calories. The macronutrient breakdown is 14% carbs, 40% fat, and 46% protein.