30 мин 23 авг. 2024 г. · Top with the grated tofu (or cheese), and grated Parmesan. Place the quiche in the air fryer that has been preheated to 180C and bake for 20 ...

9 июл. 2024 г. · INGREDIENTS • tortilla wrap •2 eggs + 1 egg white •80g fat free cottage cheese •chopped veg of choice •20g reduced fat cheese •20g light ...

Spread half a cup of cottage cheese on parchment paper. Preheat air fryer to 350 degrees. Add salt, pepper, and reduced fat cheddar cheese as a binder. Cook in ...

Оценка 5,0 (3) · 30 мин 21 мар. 2023 г. · This is the easiest, best air fryer frittata recipe - it's healthy, high protein, keto, and made with cottage cheese, not heavy cream!

Продолжительность: 0:18
Опубликовано: 10 июн. 2024 г.

20 июн. 2024 г. · Ingredients: 1 wrap (low carb) 3 eggs 80g cottage cheese Toppings of choice, I used plum tomatoes, red onion & spinach 30g mozzarella

Продолжительность: 0:15
Опубликовано: 22 июл. 2024 г.

Продолжительность: 0:48
Опубликовано: 20 июл. 2024 г.

Продолжительность: 0:19
Опубликовано: 17 июн. 2024 г.

Оценка 5,0 (1) · 25 мин 4 окт. 2022 г. · Air Fryer Egg Bites are creamy and fluffy with cottage cheese, bacon, Swiss cheese and green onion. Perfect for breakfast and meal prepping!