Оценка 5,0 (48) Ingredients · 100g pearl barley, rinsed · 1 ltr hot vegetable stock (made using 1 stock pot or cube) · 100g asparagus tips, cut in half on the diagonal · 20g ...

1 ч 13 июл. 2015 г. · This vegetarian courgette, pea and artichoke risotto makes for a delicious summery dish that feels indulgent, but is under 300 calories.

Ingredients · 3 medium courgettes, sliced · 1 large red onion, sliced · 1 tsp vegetable oil · Crushed black pepper to taste · 300g pearl barley · 1 vegetable ...

Ingredients · 190g pearl barley · 3/4 tsp salt, divided · 4 tbsp Filippo Berio Classico Olive Oil · 2 courgettes, chopped · 2 tsp lemon zest · 1/4 tsp pepper · 150g ...

Оценка 5,0 (78) · 40 мин 14 апр. 2022 г. · This zucchini risotto is light and creamy and topped with microgreens and parmesan cheese and comes together in about 30 minutes!

This pearl barley-based dish is risotto's cousin. It's stuffed with seasonal veg, like creamy courgette and nutty asparagus, and is quick, flavoursome and easy ...

Оценка 4,0 (6) · 1 ч 15 мин Ingredients. 2 garlic cloves; 50 g olive oil; 400 g courgettes, washed, diced (2 cm); 5 g fresh mint leaves, washed, roughly chopped; 1 dried bay leaf ...

Add pearl barley, vegetable stock and water then cook for 45 minutes in medium heat. Add goat's cheese and reserved courgettes then stir gently until combined.

26 мар. 2024 г. · Ingredients · 1 cup peas, fresh or frozen · 1 cup butter beans · 1 cup pearl barley · 1 green onion, chopped · 2 courgettes · 1 garlic clove, ...

55 мин Ingredients · 1 (32-oz) carton vegetable broth · 4 cups water · 1½ cups finely chopped onion · 2 Tbsp olive oil · 2 cups pearled barley · ¾ cup vegan white wine ...