112 кал. грамм: 100 |
4 февр. 2008 г. · There are 112 calories in 100 grams of Couscous (Cooked). Get full nutrition facts and other common serving sizes of Couscous (Cooked) ... |
На грамм: 100 | |
Калории 112 | |
| % от дневной нормы* |
Жиры 0,2 g | 0 % |
Насыщенные жиры 0 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 5 mg | 0 % |
Калий 58 mg | 1 % |
Углеводы 23 g | 7 % |
Пищевые волокна 1,4 g | 5 % |
Сахар 0,1 g | |
Белки 3,8 g | 7 % |
Кофеин 0 mg | |
Витамин C | 0 % |
Кальций | 0 % |
Железо | 2 % |
Витамин D | 0 % |
Витамин B6 | 5 % |
Витамин B12 | 0 % |
Магний | 2 % |
4 февр. 2008 г. · Calories 376, Fat 0.64 g, Carbs 77.43 g, Protein 12.76 g. There are 376 calories in 100 grams of Dry Couscous. |
Nutrition facts label and information for Couscous, cooked - Per 100 grams: 112.0 calories, 0.16g fat, 23.22g carbohydrate, 3.79g protein. |
100 grams of couscous (Cooked) contains 112 Calories. The macronutrient breakdown is 85% carbs, 1% fat, and 14% protein. This has a relatively low calorie ... |
24 июн. 2021 г. · 'Couscous contains about 112 calories in 100g of prepared [cooked] couscous,' says Karine. 'Therefore, the calorie content is similar to other ... |
3 мая 2019 г. · 100g dry cous cous is 380 calories so i assume your nutritional value is cooked. As you add water to the couscous, the nutritional value stays ... |
30 июн. 2024 г. · Couscous contains 176 calories per cooked cup (157g). Of those calories, 85% come from carbs, 14% from protein, and 1% from fat. |
Food / Beverages > Grocery > Breads / Cereals / Grains > Couscous. How long would it take to burn off 210 KCal? Walking (3mph), 57 minutes. |
Every 100 grams of cooked couscous has 112 calories. Quinoa can be enjoyed or served by itself. Typically, couscous is served with meat, vegetables, or other ... |
Pearl Couscous has 185 calories (775kJ) per 50g serve. On a per 100g basis, Pearl Couscous has 370 calories, or 1550 kilojoules. |
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