couscous calories 100g - Axtarish в Google
Кускус / Калории
112 кал.
грамм: 100
4 февр. 2008 г. · There are 112 calories in 100 grams of Couscous (Cooked). Get full nutrition facts and other common serving sizes of Couscous (Cooked) ...
Кускус Пищевая ценность
На грамм: 100
Калории 112
% от дневной нормы*
Жиры 0,2 g
0 %
Насыщенные жиры 0 g
0 %
Холестерин 0 mg
0 %
Натрий 5 mg
0 %
Калий 58 mg
1 %
Углеводы 23 g
7 %
Пищевые волокна 1,4 g
5 %
Сахар 0,1 g
Белки 3,8 g
7 %
Кофеин 0 mg
Витамин C
0 %
Кальций
0 %
Железо
2 %
Витамин D
0 %
Витамин B6
5 %
Витамин B12
0 %
Магний
2 %
4 февр. 2008 г. · Calories 376, Fat 0.64 g, Carbs 77.43 g, Protein 12.76 g. There are 376 calories in 100 grams of Dry Couscous.
Nutrition facts label and information for Couscous, cooked - Per 100 grams: 112.0 calories, 0.16g fat, 23.22g carbohydrate, 3.79g protein.
100 grams of couscous (Cooked) contains 112 Calories. The macronutrient breakdown is 85% carbs, 1% fat, and 14% protein. This has a relatively low calorie ...
24 июн. 2021 г. · 'Couscous contains about 112 calories in 100g of prepared [cooked] couscous,' says Karine. 'Therefore, the calorie content is similar to other ...
3 мая 2019 г. · 100g dry cous cous is 380 calories so i assume your nutritional value is cooked. As you add water to the couscous, the nutritional value stays ...
30 июн. 2024 г. · Couscous contains 176 calories per cooked cup (157g). Of those calories, 85% come from carbs, 14% from protein, and 1% from fat.
Food / Beverages > Grocery > Breads / Cereals / Grains > Couscous. How long would it take to burn off 210 KCal? Walking (3mph), 57 minutes.
Every 100 grams of cooked couscous has 112 calories. Quinoa can be enjoyed or served by itself. Typically, couscous is served with meat, vegetables, or other ...
Pearl Couscous has 185 calories (775kJ) per 50g serve. On a per 100g basis, Pearl Couscous has 370 calories, or 1550 kilojoules.
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