Cowpeas, raw, mature seeds, catjang
| Nutrition Facts | |
| Total Carbohydrate 100g | 36 % |
| Dietary Fiber 18g | 64 % |
| Protein 40g | 80 % |
| Vitamin D 0mcg | 0 % |
21 авг. 2007 г. · There are 176 calories in 100 grams of Cooked Dry Cowpeas. Calorie Breakdown: 42% fat, 42% carbs, 16% prot. |
Cowpeas Nutritional Value And Analysis. Serving Size. 100g, 2000 calories, 1 cup. Nutrition Facts. Serving size 100g. Amount per serving. Calories 106. % Daily ... |
This serving contains 1.2 g of fat, 14 g of protein and 35 g of carbohydrate. The latter is g sugar and 6.2 g of dietary fiber, the rest is complex carbohydrate ... |
Cowpeas contain 20.8 grams of carbohydrates per every 100 grams. There are 116 calories in 100 g of cowpeas. |
Cowpea (Black-eyed pea) nutrition (100 grams). Richest in Fiber: 6g (26% of DV), Folate: 208µg (52% of DV). Glycemic Index: 52, Calories:116, ... |
The macronutrient breakdown is 68% carbs, 7% fat, and 25% protein. This has a relatively low calorie density, with 34 Calories per 100g. |
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