21 авг. 2007 г. · Cooked Dry Cowpeas. Nutrition Facts. Serving Size. 100 g. per serve ... Protein. 7.07g. Sodium. 235mg. Cholesterol. 0mg. Potassium. 254mg. Last ...

21 авг. 2007 г. · Calories 176, Fat 8.44 g, Carbs 18.98 g, Protein 7.07 g. There are 176 calories in 100 grams of Cooked Dry Cowpeas.

Nutritional profile ; Calories: 194 ; Protein: 13 grams ; Fat: 0.9 grams ; Carbs: 35 grams ; Fiber: 11 grams ...

Cowpea (Black-eyed pea) nutrition (100 grams). Richest in Fiber: 6g (26% of DV), Folate: 208µg (52% of DV). Glycemic Index: 52, Calories:116, ...

Proteins are essential for a healthy, balanced diet. The recommended daily dose is 0.8-1g of protein per 1 kg of body weight. Number of vegetable.

This serving contains 3.5 g of fat, 40 g of protein and 100 g of carbohydrate. The latter is g sugar and 18 g of dietary fiber, the rest is complex carbohydrate ...

Cowpeas (black-eyed peas) are round-ended, kidney-shaped beans in the legume family. Calories-338 calories per 100 g, protein-23.56 g (42% of DA), folates ...

There are 116 calories in 100 g of cowpeas. Basic nutrients (nutrition summary): 0.5 grams of fat, 7.7 grams of protein, ...

This serving contains 1.2 g of fat, 14 g of protein and 35 g of carbohydrate. The latter is g sugar and 6.2 g of dietary fiber, the rest is complex carbohydrate ...

1 нояб. 2021 г. · Cowpea is a nutritious food source rich in protein (~24%), dietary fiber (~11%), and potassium (1112 mg/100 g) while low in lipids (<2%) and ...