5 мая 2021 г. · The PERFECT Cream Of Rice Pre-Workout Meal | 39g Protein - 77g Carbs - 11g Fat | Anthony Mantello · Comments374. |
Directions. 1. In a pot, bring 1 cup of water to a boil. 2. Slowly add rice cereal and stir until blended well. 3. Reduce heat to low and leave rice ... |
23 авг. 2023 г. · The PERFECT Cream Of Rice Pre-Workout Meal | 39g Protein - 77g Carbs - 11g Fat | Anthony Mantello |
16 июл. 2024 г. · Ingredients · 1 cup Cream of Rice · 2 cups water or milk (for a creamier texture) · 1 scoop whey protein powder (vanilla or your favorite flavor) ... |
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