18 нояб. 2024 г. · Common garden cress, or peppergrass (Lepidium sativum), a fast-growing, often weedy native of western Asia, is also widely grown, especially in ... Rock cress · Winter cress · Watercress · Pennycress |
На грамм: 100 | |
Калории 32 | |
| % от дневной нормы* |
Жиры 0,7 g | 1 % |
Насыщенные жиры 0 g | 0 % |
Холестерин 0 mg | 0 % |
Натрий 14 mg | 0 % |
Калий 606 mg | 17 % |
Углеводы 6 g | 2 % |
Пищевые волокна 1,1 g | 4 % |
Сахар 4,4 g | |
Белки 2,6 g | 5 % |
Кофеин 0 mg | |
Витамин C | 115 % |
Кальций | 8 % |
Железо | 7 % |
Витамин D | 0 % |
Витамин B6 | 10 % |
Витамин B12 | 0 % |
Магний | 9 % |
Garden cress (Lepidium sativum) is a plant that is eaten as a vegetable. Its seed, root, and above ground parts are also used as medicine. |
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