Оценка 4,1 (41) 14 сент. 2021 г. · These aren't your average crispy chickpeas–here, garlicky garbanzos get lightly smashed before frying, creating layers of texture.

Оценка 4,0 (143) Ingredients · 3 tbsp regular olive oil · 2 fat cloves of garlic, peeled and minced · 2 lemons, finely grated zest of one, plus 1/4 cup of juice · 1 red chili, ...

Оценка 5,0 (12) · 30 мин 22 мар. 2023 г. · This smashed chickpea tortilla wrap is loaded with delicious ingredients and toasted until crispy and golden. Roasted red peppers, feta, ...

10 мин ingredients · 1 (14 ounce) can chickpeas · 1 teaspoon cumin seed, pounded · 2 small dried red chilies, crumbled · 1 garlic clove, peeled and pounded to a paste · 1 ...

Оценка 5,0 (25) · 9 мин 16 авг. 2022 г. · This smashed chickpea toast recipe turns a humble can of chickpeas into a protein-packed vegetarian meal in 10 minutes or less. Spiced chickpeas on toast! · What are chickpeas?

Оценка 5,0 (438) · 30 мин Step 1. Put 3 tablespoons olive oil in a heavy-bottomed saucepan over medium heat. Add onion, season with salt and pepper, and cook gently until softened, about ...

In a bowl, combine chickpeas, olive oil, minced garlic, salt and red pepper flakes. Use a fork to mix together and lightly smash half of the chickpeas.

Оценка 5,0 (1) · 30 мин 15 июн. 2024 г. · These vegetarian tostadas are a breeze to make, with flavorful crispy smashed fried chickpeas standing in for taco meat. Easily made vegan.

Оценка 4,8 (70) · 30 мин 27 окт. 2022 г. · These crispy roasted chickpeas are easy to make and ready in about 30 minutes. I season mine with a zesty combination of harissa, sumac, and za'atar for a ... How to roast chickpeas · Tips for making extra crispy...

Оценка 5,0 (292) · 25 мин Roast the chickpeas for 20 to 30 minutes, or until golden brown and crisp. Ovens can vary, if your chickpeas are not crispy enough, keep going until they are! Air Fryer Chickpeas · 49 Best Healthy Snacks · Tahini Noodle Salad with...