26 дек. 2023 г. · Place the broccoli in a large microwave safe bowl and add 1/4 cup water. Cover with a life and microwave on high for 5 minutes. Drain well.

Оценка 5,0 (56) · 55 мин 1 окт. 2024 г. · This crustless broccoli quiche is perfect for a quick meatless dinner or lunch. It's delicious, filling, low-carb, and gluten-free. Ingredients · Instructions · Recipe FAQs · Storing Leftovers

Оценка 5,0 (47) · 55 мин 27 янв. 2023 г. · An easy, healthy recipe that is loaded with steamed veggies and high in protein thanks to a combination of eggs, egg whites, and Greek yogurt.

55 мин 2 янв. 2023 г. · In a medium bowl whisk eggs with greek yogurt until smooth. Add broccoli, salt, garlic powder, scallions and cheese and stir to combine.

Оценка 5,0 (47) · 55 мин Enjoy a nutritious Crustless Quiche with broccoli and cauliflower, packed with steamed veggies and protein from eggs, egg whites, and Greek yogurt.

30 мин What You'll Need · 6 eggs · 1/2 cup non-fat plain Greek yogurt · 1 teaspoon garlic powder · 1 teaspoon onion powder · 1/2 teaspoon salt · 1/4 teaspoon black pepper · 1 ...

Оценка 5,0 (5) · 50 мин 9 янв. 2020 г. · ▢ 1 broccoli · ▢ 1 red onion · ▢ 4 tablespoon greek yogurt · ▢ 7 eggs · ▢ 100 g cheddar · ▢ ½ teaspoon salt · ▢ ¼ teaspoon pepper · ▢ ⅛ teaspoon nutmeg

Оценка 5,0 (1) In a large bowl, whisk together the eggs, Greek yogurt, salt, black pepper, and garlic powder. Stir in the broccoli, the scallions and the cheese. Transfer the ...

Оценка 4,9 (215) · 50 мин 3 февр. 2019 г. · Ingredients · ▢ cooking spray · ▢ 3 cups chopped broccoli florets · ▢ 1 cup grated cheddar cheese · ▢ 2/3 cup 2% milk · ▢ 1/4 cup half & half cream