1.
- Calories: 45.
- Total fat: 0.3 grams.
- Carbs: 11 grams.
- Protein: 2 grams.
- Fiber: 1.5 grams.
- Vitamin C: 8 grams.
- Vitamin K: 49 micrograms.
- Magnesium: 39 micrograms.
Cucumber. Cucumber. Nutrition Facts. Serving Size: medium (201g grams). Cucumber. Amount Per Serving. Calories 30. % Daily Value*. Total Fat 0.2 ... |
23 сент. 2022 г. · A serving of cucumber -- one-half a cup -- is about 8 calories. They have small amounts of vitamin K and vitamin A and are about 95% water. |
25 июн. 2024 г. · Cucumber nutrition facts: One-half cup of sliced cucumber is 8 calories, 0.3g of protein, 1.9g of carbs, and 0.1g of fat. |
9 нояб. 2022 г. · There are just 16 calories in a cup of cucumber with its peel (15 without). You will get about 4% of your daily potassium, 3% of your daily ... |
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2 янв. 2024 г. · Low in calories, fat, cholesterol, and sodium, cucumbers provide many health benefits. This article discusses cucumbers' health benefits and ... |
28 авг. 2023 г. · You'll also get vitamins B and C along with minerals like copper, phosphorus, potassium, and magnesium. |
Low Calorie · 100 Calories or Less · Cholesterol Free · Low Cholesterol · Fat Free · Low Fat · Saturated Fat Free · Low Saturated Fat · Sodium Free ... |
7 авг. 2024 г. · Cucumbers are packed with essential nutrients like potassium, fibre, magnesium, and vitamins A, C, and K. It help keep you hydrated, regulate ... |
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