10 нояб. 2023 г. · One study of 88 overweight women found that yogurt containing 3 grams of cumin promoted weight loss, compared to yogurt without it ( 23 ).

8 авг. 2017 г. · Benefits · Contains antioxidants · Has anticancer properties · May help treat diarrhea · Helps control blood sugar · Fights bacteria and parasites.

28 янв. 2019 г. · Cumin can be used for weight loss as it is an effective weight loss remedy. You can lose fat from your belly as well as your whole body within just 15-20 days.

13 дек. 2019 г. · It adds a warm flavor and works especially well in soups, stews, and curries. People can also use this spice to season vegetables or meats ... Benefits · Nutrition · Risks

Cumin may help aid digestion and help soothe gastrointestinal discomfort. · Cumin may help manage diabetes. · Cumin may help fight cancer. · Cumin may help with ...

15 апр. 2024 г. · Research suggests that cumin has antioxidant properties and may support healthy blood sugar and blood lipid regulation as well as body weight maintenance.

20 сент. 2024 г. · In the same study, the participants who had 3 grams of cumin with their yogurt daily reduced serum levels of fasting cholesterol, triglycerides, ...

Results: Cumin powder reduced serum levels of fasting cholesterol, triglyceride, and LDL and increased HDL. Weight, BMI, waist circumference, fat mass and its ...

Proteolytic activity, antioxidant, and α-Amylase inhibitory activity of yogurt enriched with coriander and cumin seeds - ScienceDirect.