15 янв. 2024 г. · The analysis of almost 380,000 people living in Scotland suggests that commuting by bike reduces the risk of mental ill-health.

This study finds that occasional bicycling was not significantly associated with mental health, while regular bicycling was negatively associated with ...

Numerous scientific studies have linked exercise with improved mental health, and with one in four of us likely to experience a mental health problem.

As cycling decreases our levels of stress, it also decreases our chances of suffering from symptoms linked to anxiety. Better still, cycling has some of the ...

1 февр. 2024 г. · Conclusions: This work suggests that cycle commuting is causally related to reduced mental ill-health and provides further evidence in support ...

24 окт. 2023 г. · Numerous studies show that cycling can have a positive impact on mental health. From racing to taking a leisurely ride around the ...

Cycling and mental health benefits · It improves your mood: · It boosts your wellbeing: · It helps you sleep better: · It improves your memory: · It improves ...

15 февр. 2024 г. · Scientists have found that people who ride bikes to work may benefit from enhanced mental health.

22 окт. 2024 г. · This study aims to find out the impact of cycling activities on mental health and self-esteem in the elderly.

15 янв. 2024 г. · Using an instrumental variable analysis, we show that cycle commuting reduces the chances of being prescribed antidepressants and/or anxiolytics ...