20 февр. 2022 г. · I had problems with my mood and general mental state for years. As a teenager I was diagnosed with chronic depression and social anxiety.

12 авг. 2022 г. · So when I'm riding I am usually just in a good mood. With all that said I rarely wanted to go for a bike ride (depression), it was always like ...

17 июл. 2022 г. · 125 votes, 55 comments. Even for 30 min! It will help. <3 Little Edit: Not claiming cycling is a "cure" for depression/anxiety.

13 июн. 2022 г. · 168 votes, 137 comments. I've started biking because 2 months ago i was at the lowest point in my life and had suicidal thoughts, ...

22 апр. 2020 г. · I've been trying to breathe & enjoy the ride & push myself. The feeling of being free & my heart pumping & the views on the bike is just really soothing my ...

14 сент. 2023 г. · Besides having a chance to travel to and enjoy areas of my city I never would've travelled to otherwise, cycling has greatly improved my mood ...

5 мар. 2024 г. · 141 votes, 179 comments. When I say any or all things mental health, I am referring to: depression, anxiety, motivation, ability to focus, ...

16 авг. 2024 г. · 15 votes, 31 comments. 1.1M subscribers in the cycling community. Discussion of everything bicycle related. bikeit! bike bikes bicycle ...

26 мар. 2021 г. · Does anyone else feel the happiest you can be when you are cycling? Even when I am having the worst day of my life, once I get on my bike and ride all the ...

23 янв. 2019 г. · If you too struggle with some mental health issue, or know someone who does, I think bikes are worth to try and commuting is a really good ...