20 нояб. 2018 г. · If you burn 1,000 calories on the spin bike but consume a 1,000 calories in additional food you will not lose weight. The second is one I ...

1 апр. 2023 г. · Because exercise in general is not an effective way of losing weight. Weight is controlled by what you eat. Activity just makes you hungrier.

18 сент. 2022 г. · Yes, if the calories you burn while cycling do not exceed the calories imported by your diet, you will not lose weight.

14 июл. 2020 г. · Because you haven't changed your eating habits. Or worse, you are eating more (and more of the wrong things) because exercise makes you hungry.

3 мар. 2017 г. · The high intensity depletes your glycogen stores creating hunger which causes you to eat back the Calories burned during and after exercise.

25 янв. 2023 г. · Yes, if the calories you burn while cycling do not exceed the calories imported by your diet, you will not lose weight. It is even possible that ...

1 мая 2019 г. · Losing weight doesn't solely depend on cardio or any single form of exercise. Many factors influence weight loss, and diet is a major one.

7 июл. 2024 г. · As a theoretical question, the answer is a clear yes. It's possible for somebody to lose weight from cycling, gain muscle, and not overtrain ...

19 февр. 2022 г. · Slow cycling won't help much when you plan to burn down the fat, recommended to go cycle fast to burn calories but not to go unsafe on roads.

7 окт. 2023 г. · While not every cyclist loses weight, plenty of people have reported that they have lost at least 10 pounds while they have been cycling. The ...