27 сент. 2021 г. · Walking burns more fat than cycling. This may be because it's considered a weight-bearing activity, while cycling isn't.

Bike riding may burn fat faster, but don't discount walking as a great way to lose weight. If you weigh 150 pounds and walk for an hour at a 13 minute mile pace ...

29 авг. 2014 г. · Conclusion :- Cycling burns more fat than walking. This could be because it is a weight-bearing activity, whereas cycling is not. Does cycling burn belly fat fast in comparison to brisk walking? Can I lose weight faster by biking instead of walking? - Quora Другие результаты с сайта www.quora.com

19 мая 2023 г. · In general, a person burns more calories cycling than walking, because cycling has a lower impact on the joints, allowing you to train longer ...

High-intensity cycling can burn more calories in a shorter time, potentially leading to more fat loss during the activity. Walking is also effective for fat ...

22 сент. 2023 г. · It sounds like cycling burns quite a bit more calories. However walking more consistently keeps you in the Zone 2 heart rate area, which ...

22 авг. 2024 г. · However, one study did find that walking increased fat metabolism more than cycling. This could be because walking is a weight-bearing activity ...

15 нояб. 2024 г. · Yes, cycling can be more effective than walking for burning belly fat because it generally burns more calories and can be done at higher ...

Yes, cycling can help lose belly fat, but it will take time. A recent study showed regular cycling may enhance overall fat loss and promote a healthy weight.