12 июн. 2022 г. · Riding a bicycle helps you lose calories, increases your heart rate, helps in blood sugar control, and is easy on the joints and feet. So, ...

1 апр. 2017 г. · “One study showed that people with type 2 diabetes may be better off choosing cycling for exercise than walking, as it is associated with lower ... I am diabetic. After every meal, I am cycling for half an hour. Is it ... How much cycling is needed per day to control diabetes? - Quora How long should you be on an exercise bike to lower ... - Quora What is better for a type 2 diabetic among brisk walk ... - Quora Другие результаты с сайта www.quora.com

11 мар. 2023 г. · For people with diabetes, cycling can be particularly beneficial as it helps improve insulin sensitivity and lower blood glucose levels. The ...

3 мар. 2023 г. · Cycling can also help you build strength, which can help the body to use insulin more effectively. In general, it's best to try and do a mixture ...

18 авг. 2022 г. · So yeah, if you bike 1km or walk 1km, the walk is a better workout. But for me a kilometre of walking is about 12 minutes, and a kilometre of ...

13 янв. 2024 г. · Both walking and cycling are beneficial for diabetic individuals. Walking is easily accessible and can be done anywhere, while cycling tends to ...

12 мая 2023 г. · Cycling is a mix of aerobic and anaerobic activity which is extremely good for diabetes. It reduces blood sugar spikes and also helps in reducing the risks ...

2 нояб. 2021 г. · In diabetics, aerobic training (brisk walking, running, cycling, etc.) increases insulin sensitivity, mitochondrial density (production of ...

7 окт. 2021 г. · Cycling is great for boosting your insulin sensitivity, if you combine Dr McDougall's program with it, you'll definitely reverse it.