cycling vs walking calories burned - Axtarish в Google
According to Harvard Medical School, cycling is more calorie-intensive than walking . If you weigh around 68 kg (150 pounds) and cycle at a light speed of 16–19.15 km/hr for 30 minutes, you will use about 240 calories. However, if you walk at a speed of 5.6 km/hr for the same duration, you would use only 154 calories.
24 апр. 2024 г.
27 сент. 2021 г. · As the table above shows, cycling tends to burn more calories in the same time period compared with walking (1, 2). Thus, cycling may be the ... Calorie burning · Fat burning · Weight loss
17 окт. 2018 г. · Cycling burns more calories. The average walking speed of 5 km/h (3 mph) makes the average person burn approximately 232 kcal per hour. So ...
19 мая 2023 г. · In general, a person burns more calories cycling than walking, because cycling has a lower impact on the joints, allowing you to train longer ...
In most cases, a comparison between cycling and walking finds that biking usually burns more calories. But the ​pace​ of your workout does make a difference, as ...
31 июл. 2024 г. · At all intensities, cycling burns more calories per hour than walking for a 150-pound person, according to the Compendium of Physical Activities ...
15 нояб. 2024 г. · Which burns more calories, cycling or walking? Cycling burns more calories per hour than walking, as cycling is a more intense workout.
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